With pandemic restrictions lifting, you’re about to venture out more... Mixing with people you haven’t seen. You may be psyched to “get back to normal.” Or perhaps you feel weird about it. In this post you’ll find “10 Best Practices” to do it right.
Read MoreIt all started with “5 Cheesy Relationship Analogies That Every Couple Should Know.” Analogies that were totally cheesy, but easy to remember. When you’re in an argument with your significant other, higher brain function can be hard to come by. Anything you can remember from therapy is likely to help. Since then, couples have told me that they’re using some of ‘em successfully, but not every analogy resonates with everyone. Clearly, a sequel was necessary. So try them out, and see if you can steer your relationship towards peace.
Read MoreSearching for an online therapist? Oh jeez… there are so many choices! So many websites to look through. How can I tell them apart? How do I know which one is right for me? In this post, we’ll explore what’s really important in online therapy, and what type of therapist can best help you. Happy searching!
Read MoreEMDR... Have you heard of it? It’s a little different from regular talk therapy, so you might be naturally skeptical. I was too, before an extensive and rigorous training where I was required to be an EMDR client. After weaving it into my practice, my clients and I continue to be amazed at how it can reduce symptoms of things you’ve experienced that were traumatic or disturbing. Because EMDR may be new to you, I’ve answered 24 common questions about it.
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